Yoga & Sound Baths in Kingston
Vinyasa Flow Yoga, Yin Yoga, Yoga Nidra & Sound Healing classes & 1:1’s
-
Supporting the local community with ways to relax, reconnect to self & sense of agency in self care
-
Yoga classes to build strength, mobility & meditative space, sound baths & 1:1 sound healing to recharge & re-centre your energies
-
Informed physically by a personal practice over 25 years & deep learning over the last 6 bringing modern science & ancient principles together
Vinyasa Flow, Yin, Yoga Nidra, Chair Yoga & Sound Healing classes & 1:1 sessions for beginners to advanced students in our studio on Canbury Park Road in Kingston.
For individuals seeking strength, calm, & confidence through an inclusive, breath-led yoga practice, Yoga Breathworks offers expert guidance & genuine care. Its approach nurtures mindful awareness, resilience & sustainable habits, helping students cultivate a balanced, vibrant & joyful life. Through thoughtful sequencing & breath-focused techniques, Yoga Breathwork empowers students to transform their wellbeing & carry this positive energy beyond the mat.
Yoga Poses
-
![teacher laughing to the side in yogi squat pose]()
Garland Pose
-
![relaxed yoga teacher looking up to the camera]()
Bananasana
-
![kneeling back stretch to the side]()
Thunderbolt Side Stretch
-
![strong person balancing in a tripod headstand]()
Tripod Headstand
-
![person wearing blue in a splits handstand against the wall]()
Handstand Variation
-
![lady in green outfit doing the yoga pose know as crow]()
Bakasana
-
![smiling yoga teacher demonstrating a variation of side plank holding her big toe]()
Side Plank Starfish Variation
-
![forward folding yoga pose]()
Wide Legged Forward Fold
-
![back bending pose surrounded by plants]()
Camel Pose
Yoga Breathworks wants to inspire & enpower pwople of all ages & abilities to build physical strength, mental resilience & everyday wellbeing through breath-led music free yoga rooted in tradition & shaped by science